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May 8, 2017

I’ll be honest, I used to roll my eyes at the word self-care. I guess I found it all a bit esoteric at first? But that was before I understood how important it is, especially for those who have struggled with mental health concerns in the past.

With an underlying mental...

May 8, 2017

Here I am, starting a project extolling the virtues of speaking up about mental health concerns and I realise I haven’t shared my own experience yet. I have no concerns telling my story, but this project isn’t my story. The idea is to tell everyone else’s story, yours...

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